Jul 20 2008
The Wilderness Retreat: Embracing Solitude, Connecting With Nature, Nourishing The Self
Some of each evening’s rains drift upwards with the kiss of dawn, like a waking lover’s head lifting from a pillow to meet their mate’s lips. It begins by covering the canyon with a veil of dense fog and then tightening into bands, craning skywards to slowly reveal the bright green foliage and reddish gold rocks below. Rays of sun pour unevenly through the dips and gorges of mountain-shaped clouds, drawing the eye to first one carefully spotlit scene to the next. If there is a more spirit soothing, soul lifting vista anywhere, I have not yet drank from it with these canyon sated eyes.
The enchanting transitions of this morning will attend and sweeten all my day, enlightening and enticing. I feel soothed, as a Japanese garden or the sound of a running brook soothes, finding contentment in the arms of place the way a child finds refuge and seeks love in the encircling embrace of a parent’s hug. And at the same time, I feel an excitement to move forward, to explore, entrain, express, to create, beautify, remedy and change. I am at once awakened, energized, compelled by waves of urgency and import… and also stroked and feted, fed palpable reminders of my value, gifts and blessings, affirming my wholeness and contributing to my sense of satisfaction. As always, this is a place that both stirs and soothes, simultaneously causing us to not only gladden and heal, but also look at any unfulfulled dreams and face our suppressed fears.
It is that double-sided gift that our Retreat guests come here for, as much or more than our events, counsel and Anima teachings. And we continue to offer various forms of Wilderness Retreats here for just that reason, providing an opportunity for connecting to true self, the natural world, spirit and purpose for folks who might never come as students, seekers or questers. We welcome people to book either the Gifting or Gaia lodges, or to tent camp next to the singing Sweet Medicine River, with a hot dinner feast delivered by Loba, naturally on a sliding-scale donation basis. Counsel is offered but entirely optional, and there is no absolute requirement other than bringing open minds and sensitive, grateful hearts, coming to receive what this land of its own accord so willingly offers.
I recently shuttled a Retreat guest’s bags to her vehicle, parked a little under 2 miles from the Center. As I came abreast of her, I slowed to look in her eyes and feel who she was and what she might have received herself while here. In the brief seconds we had, I sensed that there were unanswered questions and remaining struggles and goals we might yet help with. But just as surely, I could see that a Retreat here – with her self, with her reawakening vision and realigning mission, and with this telling land – was full in and of itself. I resisted saying hardly anything, and her words to me confirmed. “I’ve gotten everything I came for,” she said as tears welled up in her eyes, “…and more.” One of the things I wanted to say but didn’t, was that it is exactly that depth of intending, noticing, feeling, embodying, caring and apparently utilizing that makes a Retreat guests time here a wonderful gift to us and this place as well.
As this woman so clearly understood, going to a wild and beautiful area on a nature “Retreat” has nothing to do with disengagement or escape, but rather is an opportunity to be restored to balance and inspired to act.
One can have a moving and healing Retreat experience other places than Anima Sanctuary or the Southwest that so many call enchanted. It may take an hour or two to get there, or it could require a day long plane ride. A car rental to explore the Olympic Peninsula with, a burro ride into the Sierras, a boat trip to a remote island, a rugged jeep ride, or a walk in that requires wading the same shallow river seven times. Inevitably it will be somewhere selected for its dramatic grip on the imagination and the senses, its powerful natural setting or longtime association with ceremony and magic. Crashing ocean waves. A secluded forest grove. The stunning view from a mountain top stupa. The embrace of a clearly magical river canyon. The cherished holy places of exotic traditions, or the colorful mesas where generation after generation of Mogollon Indians held their ceremonies and prayed. Upon arrival a gong might ring, and a set of bamboo gates swing open. Or perhaps it is only the touch of the river water on one’s bared feet, and the call of the eagle or raven that announce one has left behind the expected, the known, the busy and rote, and entered into enchanted place and time.
For thousands of years our kind has made conscious and deliberate sojourns, and for far more than rest, no matter how restful such experiences can be. The Buddhist goes on retreat to deepen his or her practice, in a special place conducive to such aims. The Franciscan Friar retreats to a wilderness abbey, to get further away from the distractions of the parish and power struggles of the church, and closer to the experience and reality of god. The shaman leaves the comforts of the village in order to contact the truths and forces that can help him in his work when he gets back. The tribal Medicine Woman, or the modern herbalist and healer, will take time out in the forest or desert where she can be herself healed, fed and affirmed… and in this way, be better able to heal and give to others. And likewise, businesswomen, community activists and urban merchants often realize that they can accomplish more of their goals in the long run, if they first take some time out of their busy schedules to give to themselves. More an more healers are defining health as wholeness and vitality, both of which are gifts we can give ourself through focused and nurturing Retreat.
Solitude is both a blessing and a challenge no matter where we experience it, and no where more than in a place of intensely realized power. It no longer surprises us to hear that most folks, even nature lovers and backpackers, have never spent more than a few waking hours by themselves, let alone far away from other people. Instructors from Outward Bound type programs tell us they are trained never to be out of shouting distance from their companions, and other people have described Vision Quest programs that involved groups sitting within sight of each other or constantly monitored by protective staff members. And yet, learning to be content in and even nurtured by solitude is a crucial part of any person’s healing and growth. It is only apart from the criticisms and pats on the back from others that we can sense who we are apart from the need to fit in or desire to please. We may claim the only reason we don’t like to be alone is that we enjoy being around people, but inevitably there is an element of not wanting to spend time with, face or have to fully learn to love and cohabit with all elements of our whole beings. It’s gift, then, is not only the added opportunities for increased focus and contemplation, the informative sights and sounds of a world without human chatter and distraction… but also the gift of finding or re-embracing our true selves, needs and callings.
A Retreat affords that gift of solitude, to the degree that we can disengage from our anxiety, attention deficit habits and constant and search for stimulation or reassurance. But it is not meant to be entirely easy, and certainly not so comforting that it insulates or pads our experience. While there may be cabins with comfortable beds and homemade feasts, those on Retreat not only deal with the relative solitude, functional primitivity, lack of phone and TV, but still have to go to the trouble of adjusting their work schedules, arranging for child care and transportation, and temporarily suspending the million and one things that they would normally be doing. Such intention, effort and follow-through makes the retreat all the more powerful, and its effects longer lasting.
Whatever the cost in getting there, or in projects delayed, we pay a much higher price when we neglect to treat, tend and recharge ourselves. Hypertension. Heart attacks. Premature aging. Disrupted sleep. Feelings of unease and dissatisfaction that lead to ambivalence or despair. It can help to take a single hour of the day, every day, and make it a set time for focused, ritual engagement, for turning off the mental loops and consciously reinhabiting our bodies, emotions, and spirit. For sensing ourselves in connection to all that is, and drawing vision and energy from the earth beneath our floors. The key is how deliberate we make that hour. How dedicated to the purpose of our personal, enlivened wholeness. And how focused on our enjoining, and hopefully bettering in some small way, the whole world that we are a part of.
Going on retreat was never meant to be a substitute for personal manifestation and action, but rather, a place and a way in which to be nurtured, instructed, energized and empowered. We still need to act on our priorities, after a retreat helps us sort out what really matters most in our lives. And it remains up to us, to utilize the energy and manifest the visions that retreats provide.
The advantage is that on a wilderness Retreat the native inspirited world offers up its insights, allowing one to tap with some inner root the accumulative planetary wisdom of 4.5 billion years of evolving consciousness and life. And it is also in retreat, that even those with the busiest minds can quiet the chatter long enough to hear their own inner pleadings and promptings, warnings and assurance, contented purring and sagely advice. We Retreat into nature not to distance ourselves from anything, so much is to edge ever closer to our own inner natures… our healing and hopes, our dreams and purpose.
-Jesse Wolf Hardin
To register for a Healing or Student’s, Writer’s or Artist’s, Solo or Couples Retreat at the Anima Sanctuary, click on and download the Retreat Registration Form: retreats-registration-form.doc
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(Canyon photos (c) 2008 J. Wolf Hardin)

I call monsoon season our second spring and this is when the greatest diversity of plant and animal and fungal life express themselves most intensely. Lichen plumps and fruits on the damp rocks while Elk sing and whistle from the riverside. I take my longest walks in these months, searching out otherwise elusive water dependent herbs and the taking in the sparkle and gleam of rain kissed quartz crystals growing from the arroyo walls. Loba and I venture time and time again up the wash searching out wild foods and medicines, and stopping to enjoy the multitude of butterflies that sweep through on mountain winds.
Not long ago, in the deep shade of thick Willows I found a new friend. The soft white flowers reminded me at first of tiny Datura flowers and I cocked my head at the three foot tall plant in wonder. And then I realized! A Coyote Tobacco in bloom, a close relative to the Datura and the many other seductive members of the Nightshade family that make their home here.
“A good cook is like a sorceress who dispenses happiness.”
Today we had one of the most intense monsoon showers yet, though not for long enough to raise the level of the river much. As always, the river’s swell is determined not by what falls here, but by what falls near the Rio Frisco’s upper headwaters. We welcome the afternoon rains in the name of the thirsty land, willing to dig out the run-off ditches surrounding the cabins and mix concrete to repair the water cache area, happy to get wet while driving in and out weekly in vehicles without doors. If there is any reticence, it is only because of the way August’s precipitation could make the trail into here impassable for some hoped-for visitors like Dr. Blue.
More typical is an attitude of humility, deference and respectfulness, with students and guests grateful to us and to every ally and supporter who has ever helped make this all possible, praising this place and its caretakers and organs of communication until we have to remind them of how much they, too, are a gift in turn to the the canyon and us. They do not expect or project, assume or presuppose, and often they have to be encouraged or provoked just to share their stories and express their needs. If they are teary eyed, it is often a reflection of the depth of their gratitude, perceiving all that is shown and shared as a gift not as something owed.
pie we ate very well indeed. Many meals were wrapped in the jewel tones of wild grape leaves, and fresh berries accompanied nearly every eating experience. Herbed flax bread as well as a hearty rye caraway loaf were set out to be smeared with sweet cream butter by eager fingers and spoons. Veggies and meat were roasted on an open fire while fresh raw salads were prepared with vibrant greens and colorful sweet peppers. All our eating took place out of doors, on the Gifting Lodge’s wide wooden porch so that we were sheltered from the rain while letting the trees, sky and stones in. Many thanks to the caring hands of each person who invested love and intent into each meal, helping to make every eating experience yet more satisfying and tasty!

We walked back together in a line under the dark of a new moon, weaving and twisting across the textured terrain of the riverbank. Laughter, song and tears could be heard as we slipped through the night, and the echo of the drum followed us all to our beds.
(We’re in the middle of a satisfying Shaman Path weekend, and will report on it by the first of the week. Meanwhile we thought you might enjoy a piece Wolf wrote about the 4th of July, being published in mainstream and even conservative papers)
The air is heavy and the sky dark nearly all day long. The awaited monsoons are almost here, hovering just beyond the horizon and taunting us with long spikes of silver lightning stabbing the sky. The plants glory in the rare humidity and ripening berries weigh down the branches of Mulberry and Saskatoon trees. We are at the cusp of my favorite season, from now til October I’ll be in absolute heaven and loathe to step indoors away from the lush green beauty that the Monsoons bring.
Lately we’ve been enjoying a precious supply of fresh caught Cottontail, lovingly hunted and delivered into our hands by our dear Wolf. He regularly heads out into the dusk carrying his antique shotgun with Rhiannon tagging close behind to learn her Papa’s fine hunting skills. She’s also often the one to run to get the rabbit, picking up it’s soft body and whispering a thank you and kiss for its precious life.
Last night we put together a delicious variation on Lapin Moutarde á la Créme, a rich, almost intoxicating rabbit stew. The original recipe called for pork belly and hard cider in the stock, but we substituted bacon, sauteed apples and a fine chardonnay with very tasty results. The light fruit flavor mingled delightfully with the mild taste of the rabbit. At the last, Loba added a generous splash of cream to the boiled down broth before adding back vegetables and meat. The soup was served over a bed of mixed greens and adorned with crumbled bacon, toasted pecans and finely chopped flat leaf parsley. Truthfully, I believe the recipe resulted in one of the finest broths I’ve ever tasted.
Another friend generously allowed me to pick some delicately scented petals from her old fashioned rose bush and this morning Rhiannon and I brewed up some delicious Rose elixir, and she even made her own small bottle of ruby colored magic to have on hand. Each of these every day experiences, from food gathering to medicine making, is filled with a quiet sense of the extraordinary. Of the miracle of each day, and the gratitude that weaves us all together.
For over two decades the Anima Center has subsisted almost entirely on donations, with only a few of our hundreds of published articles and books earning any money, and with us unwilling to treat this like a business or demand a fee. There has never been sufficient income for fire or health insurance, or even for regular dental work for the four of us living here, but somehow there has always been just enough donations of money, services or goods to keep it all working. While vehicles have sat unrepaired for months at a time, our apprentices, students, allies and supporters have made sure there continues to be working laptops and internet, crucial software and even special herbs for my liver.